Nekudat Maga
The Home of Health Preservation in Jerusalem
About
Two decades ago, in one of the charming buildings of Jerusalem’s Baka’a neighborhood, Boaz and Yifat Colodner established a center where its essence and mission are health preservation.
In addition to Pilates (Pilates with all equipment), the premises house a complementary medicine clinic. This combination indicates the center’s mission: the importance of a holistic approach for body and mind well-being.
Hundreds of the faithful clients that frequent Nekudat Maga – the Home of Health Preservation, a highly regarded and prestigious, leading center for therapy and practice, come to the center with the objective of preserving or rehabilitating their health.
Each client receives a comprehensive and personal response to their needs, specifically designed for them and geared to meeting their goals. Each client becomes part of the center’s family that believes in instruction based activity, mutual and personal support, and giving.
Pilates as a way of life
Yifat, the director of our Pilates studio and a Pilates instructor for 18 years now, along with the instructional staff, designs a personalized, comprehensive, and precise program to meet the individual needs of each Pilates trainee. The standards of the Pilates program include: Constant consulting and cooperating with the center’s therapeutic staff, thereby guaranteeing a holistic health approach.
In keeping with the perception of body and mind completeness, the staff operates according to a training technique that Yifat developed which defines a methodical structure for Pilates lessons yet allows for instructional flexibility and creativity. You can therefore be certain that the lesson will be suitable for the individual trainee.
A center for complimentary medicine specialists
Boaz, a practitioner and lecturer and expert in Chinese and Japanese Medicine for the last 25 years, directs the clinic along with a staff of experienced, senior therapists. Our clinic is considered a leading center for acupuncture and Japanese Medicine in Jerusalem and in Israel. The clinic views health preservation as an integral part of a person’s life. The variety of therapies offered by the clinic includes: Chinese Medicine/Japanese Medicine - a therapy based on traditional Chinese Medicine developed and promoted by Japanese practitioners.
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Tuina – a stimulating and refreshing, ancient, dynamic massage that utilizes anatomical structure and energy channels.
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Reflexology – massage and pressure on different point of the foot and the objective of locating and treating weak spots in the body.
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Dietary consultation – To develop a personalized diet plan according to the physical and emotional state of the client.
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Medicinal plants – Providing medicinal herbs and dietary supplements to correct imbalances in the different bodily systems.
We are committed to study, to growth, and to you
Immediately, upon establishing the center, we, the staff and you, our clients, became and extended family. We function according to our commitment to give you a professional response that is both comprehensive and personal, that is on the highest level, this is precise and innovative. We are continuously learning, studying, investigating, renewing ourselves, and becoming more professional and more creative in order to meet your various needs.
As a community of therapists and clients, united by the desire to preserve good health, it is important to us to contribute to your well-being and to your knowledge by means of workshops and professional courses. We cooperate with medical and academic centers thus benefitting from medical and therapeutic research. We assure you that our response is professional and up-to-date, effective, and progressive.
Nekudat Maga is a long established center, among the leading centers of its kind that espouses a holistic approach by means of exercising the body and treating it. As a family of trainers, trainees, therapists, and patients, we constantly stride forward towards continual body and mind health preservation.
